Hi, I'm so pleased you've made it here,
As a Personal Trainer, Fitness Coach, Body Composition Expert & 3D Body Scan Consultant, I see clients from all walks of life and backgrounds, each and every individual being very different in personality, interests and body composition. You all have specific likes and dislikes when it comes to your life, training, food and so on.
So, I treat every client as such, delivering bespoke plans for exercise, nutrition, lifestyle habits and complete guidance during every bespoke program. You may all have different body shape, size & composition and even attitude toward yourselves and life, but the one thing you all have in common, your own goal.
However, even the same end goal will require a different path, for practically every single person.
Ladies specifically, I’ve got your back, being a Level 5 Menopause Health Coach, I can support you through this ever changing & sometimes challenging phase of your life too.
I’m looking forward to getting to know you and diving into the best ways to support you and to find the new you, whoever and whatever they look like.